video by Krzysztof Hautz
Od Kobiet Dla Kobiet!
PowerGIRL HOT Fitness Workout, czyli precz z niską samooceną- każda Kobieta ma prawo czuć się pewnie i PIĘKNIE w swojej skórze! Endorfiny przybywajcie!
Twerkout to połączenie treningu cardio z elementami wzmacniania (nieco podobnego do prowadzonego przeze mnie treningu BODY SHAPE;) Oraz nauki ruchu, tańca- a w tym NAUKA Technik TWERKU- każdy trening składa się z części wzmacniajaco- ujędrniającej, techniczno tanecznej oraz choreograficznej :)
Ruch jest bardzo ważnym elementem naszej codzienności- najważniejsze to znaleźć COŚ DLA SIEBIE i ćwiczyć :) Trening ma nie tylko przynosić efekty, ale również SPRAWIAĆ PRZYJEMNOŚĆ :)
Trening Twerkout polecamy wszystkim Paniom dla których treningi fitness są zbyt monotonne, a na siłowni czują się totalnie nieswojo :)
Oglądajcie i udostępniajcie i oczywiście ZAPRASZAM NA TRENING :)
fb: https://www.facebook.com/twerkout.domi
TWERKOUT by Domi -Free OPEN Warsaw SUMMER WorkOut fitland | |
| 23 Likes | 23 Dislikes |
| 1,850 views views | 14.2K followers |
| Entertainment Policeman (feat. Konshens) [Radio Edit] Eva Simons | Upload TimePublished on 2 Jul 2015 |
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